The Dream Body Coach
Be The Very Best Version of Yourself
Without boring cardio and restrictive diets!
Empowering women to look and feel their best is my passion.
When you have the knowledge and skills to be in complete control of how your body looks, feels, and performs, the feeling is indescribable. Becoming physically strong will help you become emotionally and psychologically better. My goal is to help women break free of their insecurities by loving themselves enough to want to be the very best version of themselves.
Who’s ready to break free with me?
BECOME A MEMBER
Memberships are limited
Personalised
Workout Program
Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM OPTIONS
Rock your goals at home or a gym. The choice is yours!
INTERCHANGE EXERCISES
Struggling with an area of the body today? Swap out exercises for another!
FITNESS LOG
Track your progress to keep pushing for your personal best!
Personalised
NUTRITION PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
CHOOSE YOUR DIET
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with MY plan...
Helpful videos on looking after your Mental Wellbeing
Training your mindset is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos to help you develop a strong and healthy mindset..
Just some of the videos include:
✓ The Power of Consistency
✓ How to Have a Warrior Mindset
✓ How to Make Discipline Feel Easy
✓ The Importance of Having a Clear Vision
Many women who come to me:
Lack Confidence While Naked: When asked, many women would blush at the fact that they don’t like their appearance while in the nude. While completely normal, this fact saddens me greatly. Our truest form is when we see our reflection without the hindrance of clothes. Through this program, you’ll learn to love how you look and feel with or without clothes!
Have Low Overall Confidence & High Insecurity: Starting at square one sucks, especially if you have been at square one over and over again. Yo-yo diets and failed routines only lead to shattered confidence and increased insecurities, but babe, it’s not you. It’s them, the workouts and diets. I will never have you do boring cardio or restrict yourself while getting in model shape.
Never Seem to Get Results: If results have evaded you, don’t worry, you are not alone. Many women who have come to me have experienced the same failed results with programs that weren’t a right fit for them. Together, we will discover the missing element other group training, diets, and personal trainers lacked!
Transformations
Get Real Results!
FAQ
keris louise fitness
challenge
Entry - March 1st to 7th
CHALLENGE PERIOD - MARCH 8TH
keris louise fitness
challenge
Pre-Registration - Febuary 15th to 28th | Entry - March 1st to 7th
CHALLENGE PERIOD - MARCH 8TH
Jan 2022 Sale
HERE'S 15% OFF
15% off 3 and 6 monthly subscriptions.
 Enter JLPEACH15JAN at sign up
REGISTER YOUR INTEREST
STARTING JANUaRY 1st!
Contact Us
BECOME A MEMBER
Memberships are limited
Let me introduce myself!
Hi there, I'm David, The Dream Body Coach, and I have created a community of ‘DREAM BODY WARRIORS’, and it's my mission to help them achieve their dream body to look like a fitness model, all without giving up the foods they love or doing meaningless training.
Let me show you how I can help to 'MAKE YOUR DREAM BODY A REALITY!'
You see, I believe in chasing down goals, breaking insecurities, building self-confidence and together fighting for progress to look and feel amazing in your own skin, even when it gets tough! I do NOT stand for fad diets, quick fixes or people that tell you to be anything other than what YOU want to be!
If you want to look like a fitness model, then go for it, it’s your life, who are they to tell you otherwise! There is absolutely no reason you can’t have the body of your dreams, and you don't have to go to extreme measures to get it! My wife, my greatest inspiration, is where my passion for helping other women comes from. It was a few months after having our first child when I saw her losing her confidence because of how her body had changed due to the pregnancy and becoming a new mum. What made it even harder for her mentally was that she hated dieting. So, seeing her like this, feeling down, having lost herself in a way, we decided to try something a little different, and she got the best results ever and kept them. When I said let's have another baby, she had no concerns with getting her pre-baby body back. She knew it would be easy to do, because we had learned how to find her sweet spot, allowing her to still eat all her favorite foods, like ice-cream, and chocolate. Seeing how she felt about herself when she was happy with her body, compared to when she wasn't is what has inspired me to create this incredible program that I am so passionate about. My mission is to empower and equip other women with the knowledge of how to get into the best shape of their lives, even after having children, and become confident and happy 'Dream Body Warriors'. Since then, we have had 3 other babies, YES, WE HAVE 4 CHILDREN, and every time Caroline got pregnant, she didn't dread having to lose the baby weight afterwards because she knew she could get her body back into shape without it feeling like torture! Over the past 23 years I have helped countless women achieve their dream body. I have also used my skills to produce many champion fitness and bikini competitors. All this experience of creating fitness model bodies, with my sweet spot nutrition system, and my passion for helping women feel confident with their bodies is what my Dream Body 4 Life Program is all about. Now it's your turn!
So, if you want to achieve a fitness model body, but you hate diets or always seem to regain the weight you lose, hate wasting time in the gym or doing boring cardio sessions and especially are unhappy by not looking and feeling amazing about your body, THIS IS FOR YOU! I will be empowering you with all the skills and knowledge you need to be your best version with my step-by-step process that anyone can follow. You will achieve your dream body to look like a fitness model. You really cannot fail!
Let's get started on your Dream Body 4 Life!
